Coach Bill - Introduction to Kickboxing Rounds

Round 10 Right-Handed Stance, Freestyle and Ending

Round 9 Right-Handed Stance, Add Switching

1 Minute Active Rest (Intro to Round 9)

Round 7 Right-Handed Stance, Add Slips

Round 6 Left-Handed Stance, Add Inner & Outer Ranges

Round 5 Right-Handed Stance, Add Inner & Outer Ranges

Round 2 Left-Handed Stance, Combos, Kicks, Elbows, Knees

Round 3 Right-Handed Stance, Add Individual Punches

Трава не зелена

Muntu wami

Twisted

Another Sad Love Song

Sabela

XO

Make It Easy

Mambotjie

What I Might Do

Spending My Time With You

Devil Tried To Get Me

Liquor

Nothing

No Peace

Do You Mind