Coach Bill - Round 7 Right-Handed Stance, Add Slips

Round 5 Right-Handed Stance, Add Inner & Outer Ranges

1 Minute Active Rest (Intro to Round 9)

Round 6 Left-Handed Stance, Add Inner & Outer Ranges

Round 3 Right-Handed Stance, Add Individual Punches

Round 10 Right-Handed Stance, Freestyle and Ending

Round 9 Right-Handed Stance, Add Switching

Round 2 Left-Handed Stance, Combos, Kicks, Elbows, Knees

Introduction to Kickboxing Rounds

Do You Mind

Twisted

Трава не зелена

Liquor

XO

I Don't Play About My Paper

Nothing

Muntu wami

Spending My Time With You

Make It Easy

Медуза

Mambotjie

Sabela

Hayat Şaşırtır!

Salvatore