Coach Bill - Round 1: Combos, Elbows, Knees, Leg Kicks

1 Minute Active Rest (Intro to Round 9)

Introduction to Kickboxing Rounds

Round 9 Right-Handed Stance, Add Switching

Round 5 Right-Handed Stance, Add Inner & Outer Ranges

Round 3 Right-Handed Stance, Add Individual Punches

Round 2 Left-Handed Stance, Combos, Kicks, Elbows, Knees

Round 7 Right-Handed Stance, Add Slips

Round 10 Right-Handed Stance, Freestyle and Ending

Round 6 Left-Handed Stance, Add Inner & Outer Ranges

Nothing

Why Won't You Love Me

Man I Need

XO

Twisted

Salvatore

Devil Tried To Get Me

New Killer Star

I Stand Accused

Careless Whisper

Rock It Out

When We Were Young

Lekhokhoma

Hey Kop

Moment 4 Life